Wed, Aug 05|
Midday Mindfulness Virtual Guided Meditation
Take a moment out of your busy day and get connected to your soul and grounded to mother earth.
Time & Location
Aug 05, 2020, 1:00 PM – 1:30 PM EDT
About The Event
Take a moment out of your busy day to get connected to your soul and grounded to mother earth. Release your stresses and worries of your life during this 30 minute guided mindfulness meditation.
This meditation is for anyone looking to create an easy weekly mindfulness practice. This is intended for beginners to moderate meditators looking for a quick, yet deep guided meditation.