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Guided Meditations




Discover Your Greatness

Having a consistent mindfulness practice can build up your spiritual awareness, reduce stress and anxiety, manage depression, help heal your body, open up your inner intuition, There are classes for everyone, even your children. 

Tree of Life Meditation Series

11 New Moon Meditation Series

New Series Begins January 2023

Connect deeply with your soul and discover your truest self through meditating with the energy of the Tree of Life.

Deepen your journey on an exploration of release and creation connecting you to your inner knowledge and your soul self.


These 11 powerful meditations build up on each other and if done together can help you to deeply heal past wounds.

The Tree of Life is a symbol of our systematic growth, personal development, unique gifts and individual radiance. The diagram is used in many mystic traditions to help individuals understand their psyche and learn their path of spiritual illumination.

Join Keirstin, on/around the new moon, each month for a transformational journey inward to rediscover your highest self. No knowledge or experience necessary to join.


2 Ways to Join:

In Person at Metta Center of St. Petersburg (must wear mask/space limited)

Online via Zoom

Pay in Full (save $110) *Replay will be available for 48 hours after each meditation

Nothing to book right now. Check back soon.

Monthly Payment Plan (save $55) *Replay will be available for 48 hours after each meditation

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Free 11 Min Meditation

Get Grounded

Relax your body fully
Take a break
Set your intention for the day with this beautiful guided Waterfall of Light Meditation.
Image by Joshua Sortino
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