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Parenting While Re-Parenting Yourself
Raising kids is exhausting on a good day. But parenting while re-parenting yourself takes that challenge to an entirely new level. When you did not have healthy role models growing up, you are essentially building a family without a blueprint. Every tough moment holds up a stark mirror to the childhood you survived. You quickly realize that you are not just teaching your kids how to navigate the world. You are also doing the profound work of healing your own inner child. The

Keirstin
Jul 259 min read
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The Missing Steps in Reconciling With Your Estranged Adult Child
Learn the missing step in reconciling with your estranged adult child. Stop the cycle of defensive grief and do the brave work to rebuild.

Keirstin
May 48 min read
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Honor Your Pain and Take Back Your Power After Family Estrangement
Learn how to honor your pain and take back your power after family estrangement. Healing begins when we stop shrinking to keep the peace.

Keirstin
May 39 min read
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Alchemize Anxiety Through Trauma-Informed Shadow Work
Alchemize Anxiety Through Trauma-Informed Shadow Work

Keirstin
Mar 93 min read
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The Magick of Healing Crystals: A Journey to Your Truest Self
Beyond the sparkle: Learn how to choose, cleanse, and activate healing crystals using intention. Understand the power of crystal energy for better focus & spiritual well-being.

Keirstin
Nov 20, 20258 min read
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Adults Living Out Their Childhood Trauma
what happens when our parents are our worst nightmares? What happens when our parents are the ones that hurt us, tortured us and/or abused us? What happens when our parents are the hardest ones to please?

Keirstin
Jan 21, 20193 min read
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