Reflection

How To Stop Self-Sabotage And Achieve Your Dreams

If you find yourself constantly sabotaging your own goals, learn how to stop self-sabotage with these effective strategies.

Reclaiming Your Divine Self: Connecting with Your Deepest Wisdom and Purpose

Discover how to reconnect with your deepest self and find your purpose with these practical tips for reclaiming your divine and soul self.

Unlocking the Power of Inner Child Work: A Path to Healing and Personal Growth

Unlock the transformative power of inner child work. Reconnect, heal, and grow. Discover how to tap into the wisdom of your inner child.

My Journey With Depression

Memories of my own struggle with depression flash back to me as I look through photos from an article from Bored Panda.

5 Ways to Build Yourself Up

We can be really hard on ourselves. Here are 5 ideas to help start you on your journey of building yourself up. It all starts with you!

Saying Yes to Healthy Boundaries

I am here to remind you that YOU MATTER TOO! We can get so caught up on people pleasing and forget to say yes to your healthy boundaries.

Look through each other's eyes for an instant, please!

In these crazy times, there has been so much judgement towards others who don't believe in our views. Not much empathy has been shown at all

Adults Living Out Their Childhood Trauma

When we are children all we want is to be like our parents and get approval from our parents. But what happens when our parents are our...

New Moon in Libra falls while Venus is in retrograde...

This New Moon in Libra falls while Venus is in retrograde, throwing a little more intense times our way. Inner connection work is being...