Beyond the sparkle: Learn how to choose, cleanse, and activate healing crystals using intention. Understand the power of crystal energy for better focus & spiritual well-being.

Uncover the power of Moon Healing. Use the lunar cycle's wisdom to release old emotional baggage, find your flow, and deeply align with your true self.

The akashic records is a way to access the deeper parts of your soul’s history. These records hold the keys to understanding your current challenges and patterns.

Explore sound therapy benefits. Learn the science behind sound healing, how to practice it, and book a Luna Light Healing & Clearing session for deep transformation.

If you find yourself constantly sabotaging your own goals, learn how to stop self-sabotage with these effective strategies.

Discover how to reconnect with your deepest self and find your purpose with these practical tips for reclaiming your divine and soul self.

Unlock the transformative power of inner child work. Reconnect, heal, and grow. Discover how to tap into the wisdom of your inner child.

Memories of my own struggle with depression flash back to me as I look through photos from an article from Bored Panda.

I am sure you have tried at least a few of these activities below at least 1-2x in your life. It might seem crazy but they are all mindful.

I am here to remind you that YOU MATTER TOO! We can get so caught up on people pleasing and forget to say yes to your healthy boundaries.

The journey to healing mental health is not an easy one. YOU ARE NOT ALONE! The road to healing isn't an easy one, but definitely rewarding.

Commitment has been a huge topic lately. We tend to make lots of commitments to others and not to ourselves.

When we are children all we want is to be like our parents and get approval from our parents. But what happens when our parents are our worst nightmares? What happens when our parents are the ones that hurt us, tortured us and/or abused us? What happens when our parents are the hardest ones to please? Photo by Tim Mudd on Unsplash We live in a world of hypocrisy. We yell at our children, yet we tell them not to yell at us or anyone else. We smack & hit our children when they