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12 Easy Mindfulness Activities
I am sure you have tried at least a few of these activities below at least 1-2x in your life. It might seem crazy but they are all mindful.
Keirstin
Jul 9, 20215 min read
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Staying GRATEFUL Through The Chaos
I stand there gazing out the window at the sky waking up. The sun rising slowly. Hues of blue, pink and orange fill the sky.
Keirstin
Mar 24, 20201 min read
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What fuels your desires?
Full Moon in Tauras is upon us today. She brings you the energy of transitions and connection. Change is happening whether you want it to...
Keirstin
Oct 26, 20181 min read
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Truth & Forgiveness - New Moon Reading
For the next few weeks we are being asked about Truth and Forgiveness within ourselves. Where are you being untruthful to yourself? Are...
Keirstin
Sep 9, 20182 min read
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