Child Trauma

How To Stop Self-Sabotage And Achieve Your Dreams

If you find yourself constantly sabotaging your own goals, learn how to stop self-sabotage with these effective strategies.

Unlocking the Power of Inner Child Work: A Path to Healing and Personal Growth

Unlock the transformative power of inner child work. Reconnect, heal, and grow. Discover how to tap into the wisdom of your inner child.

Mental Health Struggles : You Are Not Alone

The journey to healing mental health is not an easy one. YOU ARE NOT ALONE! The road to healing isn't an easy one, but definitely rewarding.

Dreaming of Three Butterflies

Dreams are an amazing connection to our subconscious. They speak to us and give answers to problems in our life and within our body...

Look through each other's eyes for an instant, please!

In these crazy times, there has been so much judgement towards others who don't believe in our views. Not much empathy has been shown at all

Trigger, Emotions, Feelings OH MY!

My experience of how life can be transformed by digging deeper within yourself.

Adults Living Out Their Childhood Trauma

When we are children all we want is to be like our parents and get approval from our parents. But what happens when our parents are our...