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Parenting While Re-Parenting Yourself
Raising kids is exhausting on a good day. But parenting while re-parenting yourself takes that challenge to an entirely new level. When you did not have healthy role models growing up, you are essentially building a family without a blueprint. Every tough moment holds up a stark mirror to the childhood you survived. You quickly realize that you are not just teaching your kids how to navigate the world. You are also doing the profound work of healing your own inner child. The

Keirstin
Jul 259 min read


Womb Healing: Transforming Your Life from the Inside Out
Explore the profound connection to the mother wound, break generational patterns, and cultivate self-compassion and empowerment.

Keirstin
Jun 26, 20236 min read


I Never Wanted To Be A Mom
Motherhood is like riding a bunch of rollercoasters around the world blindfolded. My journey to motherhood is a bit different yet similar.

Keirstin
May 9, 20224 min read


Adults Living Out Their Childhood Trauma
what happens when our parents are our worst nightmares? What happens when our parents are the ones that hurt us, tortured us and/or abused us? What happens when our parents are the hardest ones to please?

Keirstin
Jan 21, 20193 min read
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