Raising kids is exhausting on a good day. But parenting while re-parenting yourself takes that challenge to an entirely new level. When you did not have healthy role models growing up, you are essentially building a family without a blueprint. Every tough moment holds up a stark mirror to the childhood you survived. You quickly realize that you are not just teaching your kids how to navigate the world. You are also doing the profound work of healing your own inner child. The

Learn the missing step in reconciling with your estranged adult child. Stop the cycle of defensive grief and do the brave work to rebuild.

I stand there gazing out the window at the sky waking up. The sun rising slowly. Hues of blue, pink and orange fill the sky.

what happens when our parents are our worst nightmares? What happens when our parents are the ones that hurt us, tortured us and/or abused us? What happens when our parents are the hardest ones to please?