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The "Guru Mentality" is Toxic: Why We Need to Stop Idolizing Wellness Leaders
When you are exhausted and just trying to navigate your healing journey, it is incredibly tempting to look at wellness leaders and assume they have it all figured out. But behind the serene aesthetics and high vibes, there is a messy reality we need to talk about. Discover why the "guru mentality" is a toxic trap and how to stop handing your power over to people who are just as human as you are.

Keirstin
2 days ago7 min read
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Parenting While Re-Parenting Yourself
Raising kids is exhausting on a good day. But parenting while re-parenting yourself takes that challenge to an entirely new level. When you did not have healthy role models growing up, you are essentially building a family without a blueprint. Every tough moment holds up a stark mirror to the childhood you survived. You quickly realize that you are not just teaching your kids how to navigate the world. You are also doing the profound work of healing your own inner child. The

Keirstin
Jul 259 min read
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Honor Your Pain and Take Back Your Power After Family Estrangement
Learn how to honor your pain and take back your power after family estrangement. Healing begins when we stop shrinking to keep the peace.

Keirstin
May 39 min read
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Alchemize Anxiety Through Trauma-Informed Shadow Work
Alchemize Anxiety Through Trauma-Informed Shadow Work

Keirstin
Mar 93 min read
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The Magick of Healing Crystals: A Journey to Your Truest Self
Beyond the sparkle: Learn how to choose, cleanse, and activate healing crystals using intention. Understand the power of crystal energy for better focus & spiritual well-being.

Keirstin
Nov 20, 20258 min read
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Adults Living Out Their Childhood Trauma
what happens when our parents are our worst nightmares? What happens when our parents are the ones that hurt us, tortured us and/or abused us? What happens when our parents are the hardest ones to please?

Keirstin
Jan 21, 20193 min read
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