Trigger, Emotions, Feelings OH MY!

A short video of my thoughts on emotions, feelings, triggers, depression and childhood trauma. My experience of how life can be transformed by digging deeper within yourself. Quick discussion of my own journey and how it is possible to get out of your own way and live.

#depression #childhoodtrauma #triggers #innerdemons #mindfulness #meditation #hypnotherapy #anxiety #feelings #emotions #empaths #emotionaltriggers #holistichealth #energyhealing #lifecoaching #transformationalcoach #suicideprevention #parenting #stress #emotionalflow #lifesmagick #joy #findingjoy #healdepression #peacefulparenting #innerchild #lifeenhancement #lifetransformation #stressrelief #anxietyrelief #emotionalabuse #selflove #selfcare #childtrauma #