mental illness | Life's Magick

Womb Healing: Transforming Your Life from the Inside Out

Explore the profound connection to the mother wound, break generational patterns, and cultivate self-compassion and empowerment.

How To Stop Self-Sabotage And Achieve Your Dreams

If you find yourself constantly sabotaging your own goals, learn how to stop self-sabotage with these effective strategies.

My Journey With Depression

Memories of my own struggle with depression flash back to me as I look through photos from an article from Bored Panda.

12 Easy Mindful Activities

I am sure you have tried at least a few of these activities below at least 1-2x in your life. It might seem crazy but they are all mindful.

Saying Yes to Healthy Boundaries

I am here to remind you that YOU MATTER TOO! We can get so caught up on people pleasing and forget to say yes to your healthy boundaries.

Mental Health Struggles : You Are Not Alone

The journey to healing mental health is not an easy one. YOU ARE NOT ALONE! The road to healing isn't an easy one, but definitely rewarding.

Making A Commitment To Yourself

Commitment has been a huge topic lately. We tend to make lots of commitments to others and not to ourselves.

Trigger, Emotions, Feelings OH MY!

My experience of how life can be transformed by digging deeper within yourself.

My Journey to Holistic Health

I’ve lived through abuse, rape, addiction, and severe mental illness. There are many situations that were eye-opening moments.